Comparing Nutrients in 300 calories V8 V-FUSION Juices, Strawberry BananaVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
V8 V-FUSION Juices, Strawberry Banana
612g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per unit of mass than V8 V-FUSION Juices, Strawberry Banana, which is average in comparison to other foods. V8 V-FUSION Juices, Strawberry Banana having low energy density.
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Strawberry Banana or Frozen Roasted Potatoes with Salt?
V8 V-FUSION Juices, Strawberry Banana VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Strawberry Banana or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of V8 V-FUSION Juices, Strawberry Banana vs Frozen Roasted Potatoes with Salt:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 37.2 times more Vitamin C than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for V8 V-FUSION Juices, Strawberry Banana vs Frozen Roasted Potatoes with Salt:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 3.3 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 1.3 times more Iron, 1.7 times more Potassium and 4.1 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 38.2 times more Sugars than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and 2.1 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber and Protein