Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Sunflower Seed Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of CRYSTAL GEYSER Non-carbonated Bottled Water versus 1 lb of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water vs Sunflower Seed Flour:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for CRYSTAL GEYSER Non-carbonated Bottled Water vs Sunflower Seed Flour:
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water has 13.4 times more Water than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains 38 times more Calcium and more Magnesium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium and Magnesium
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Partially Defatted Sunflower Seed Flour contains more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein