Nutrient Comparison: EVIAN Non-carbonated Bottled Water VS Frozen Broccoli Spears per 1 lb
Compare the macro and micronutrient content in 1 lb of EVIAN Non-carbonated Bottled Water versus 1 lb of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of EVIAN Non-carbonated Bottled Water vs Frozen Broccoli Spears:
- Both EVIAN Non-carbonated Bottled Water and Frozen Broccoli Spears have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for EVIAN Non-carbonated Bottled Water vs Frozen Broccoli Spears:
- 1 lb of Frozen Broccoli Spears contains 5.1 times more Calcium, more Copper, more Iron, 8 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
- Both EVIAN Non-carbonated Bottled Water and Frozen Broccoli Spears contain similar levels of Water per one pound.
- 1 pound of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Frozen Broccoli Spears contains more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
- 1 pound of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate and Protein
- Both EVIAN Non-carbonated Bottled Water as well as Frozen Broccoli Spears provide inadequate amounts of Energy in one pound.