Nutrient Comparison: Bottled Water, Non-carbonated, PEPSI, AQUAFINA VS Stewed Canned Tomatoes per 1 lb
Compare the macro and micronutrient content in 1 lb of Bottled Water, Non-carbonated, PEPSI, AQUAFINA versus 1 lb of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Bottled Water, Non-carbonated, PEPSI, AQUAFINA vs Stewed Canned Tomatoes:
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA and Stewed Canned Ripe Red Tomatoes have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Bottled Water, Non-carbonated, PEPSI, AQUAFINA vs Stewed Canned Tomatoes:
- 1 lb of Stewed Canned Ripe Red Tomatoes contains more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Sodium than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA and Stewed Canned Tomatoes contain similar levels of Water per one pound.
- 1 pound of Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Stewed Canned Ripe Red Tomatoes contains more Carbohydrate than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- 1 pound of Bottled Water, Non-carbonated, PEPSI, AQUAFINA provide inadequate amounts of Carbohydrate
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in one pound.