Nutrient Comparison: WENDY'S, Tea, Ready-to-drink, Unsweetened VS Cassava per 1 lb
Compare the macro and micronutrient content in 1 lb of WENDY'S, Tea, Ready-to-drink, Unsweetened versus 1 lb of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Cassava:
- 1 lb of Raw Cassava contains 4.8 times more Vitamin B1, 2 times more Vitamin B2, more Vitamin B3, 11.9 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 1 pound for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Cassava:
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened has 1.7 times more Water than Cassava.
- While 1 lb of Raw Cassava contains 12.5 times more Copper, more Iron, 21 times more Magnesium, 2.8 times more Manganese, 27 times more Phosphorus, 19.4 times more Potassium and 34 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Raw Cassava lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Cassava contains 160 times more Energy, more Carbohydrate and 6.2 times more Protein than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Energy, Carbohydrate and Protein
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Raw Cassava provide inadequate amounts of Omega 3 and Omega 6 in one pound.