Nutrient Comparison: WENDY'S, Tea, Ready-to-drink, Unsweetened VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of WENDY'S, Tea, Ready-to-drink, Unsweetened versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Tomato Juice with Salt:
- 1 lb of Canned Tomato Juice with Salt contains 5.6 times more Vitamin B1, 3.3 times more Vitamin B2, more Vitamin B3 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Comparing minerals per 1 pound for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Tomato Juice with Salt:
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened has 2 times more Manganese than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains 5.3 times more Copper, more Iron, 11 times more Magnesium, 19 times more Phosphorus, 15.5 times more Potassium and 84.3 times more Sodium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Tomato Juice with Salt contain similar levels of Water per one pound.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Tomato Juice with Salt contains more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.