Nutrient Comparison: Non-alcoholic Wine VS Tomatoes in Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Non-alcoholic Wine versus 1 lb of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Non-alcoholic Wine vs Tomatoes in Juice with Salt:
- 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Vitamin A, more Vitamin B1, 5.5 times more Vitamin B2, 7.1 times more Vitamin B3, 5.6 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Non-alcoholic Wine.
- 1 pound of Non-alcoholic Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Non-alcoholic Wine as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Non-alcoholic Wine vs Tomatoes in Juice with Salt:
- 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 3.7 times more Calcium, 4.7 times more Copper, 1.4 times more Iron, 2.2 times more Potassium and 16.4 times more Sodium than Non-alcoholic Wine.
- Both Non-alcoholic Wine and Tomatoes in Juice with Salt contain similar levels of Magnesium, Phosphorus and Water per one pound.
- 1 pound of Non-alcoholic Wine lack sufficient amounts of Calcium and Copper
- Both Non-alcoholic Wine as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 3.2 times more Carbohydrate, 2.3 times more Sugars and more Fiber than Non-alcoholic Wine.
- 1 pound of Non-alcoholic Wine provide inadequate amounts of Carbohydrate and Fiber
- Both Non-alcoholic Wine as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.