Nutrient Comparison: White Gluten-Free Bread made with potato extract, rice starch, and rice flour VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of White Gluten-Free Bread made with potato extract, rice starch, and rice flour versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Frozen Roasted Potatoes with Salt:
- Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Frozen Roasted Potatoes with Salt:
- 1 pound of White Gluten-Free Bread made with potato extract, rice starch, and rice flour has 1.6 times more Calcium, 1.5 times more Iron and 1.8 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 4.9 times more Potassium than White gluten-free Bread made with potato extract, rice starch, and rice flour.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of White Gluten-Free Bread made with potato extract, rice starch, and rice flour has 2.5 times more Energy, 5.9 times more Fat, 2 times more Carbohydrate, 12.1 times more Sugars, 1.3 times more Fiber and 1.4 times more Protein than Frozen Roasted Potatoes with Salt.