Nutrient Comparison: Cooked Chopped Frozen Broccoli VS Burgundy Red Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Chopped Frozen Broccoli versus 1 lb of Burgundy Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Chopped Frozen Broccoli vs Burgundy Red Wine:
- Both Boiled Chopped Frozen Broccoli and Burgundy Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cooked Chopped Frozen Broccoli vs Burgundy Red Wine:
- Both Boiled Chopped Frozen Broccoli and Burgundy Red Table Wine have similar amounts of minerals per 1 lb
- Both Cooked Chopped Frozen Broccoli and Burgundy Red Wine contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cooked Chopped Frozen Broccoli has 1.4 times more Carbohydrate and 44.3 times more Protein than Burgundy Red Wine.
- While 1 lb of Burgundy Red Table Wine contains 3.1 times more Energy than Boiled Chopped Frozen Broccoli.
- 1 pound of Cooked Chopped Frozen Broccoli provide inadequate amounts of Energy
- 1 pound of Burgundy Red Wine provide inadequate amounts of Protein