Nutrient Comparison: Cooked Chopped Frozen Broccoli VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Chopped Frozen Broccoli versus 1 lb of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Chopped Frozen Broccoli vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 1 lb of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contains 2.3 times more Vitamin C than Boiled Chopped Frozen Broccoli.
Comparing minerals per 1 pound for Cooked Chopped Frozen Broccoli vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 1 pound of Cooked Chopped Frozen Broccoli has 6.2 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
- While 1 lb of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contains 3.3 times more Sodium than Boiled Chopped Frozen Broccoli.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contains 12.2 times more Energy, 15.1 times more Carbohydrate and 1.4 times more Protein than Boiled Chopped Frozen Broccoli.
- 1 pound of Cooked Chopped Frozen Broccoli provide inadequate amounts of Energy