Nutrient Comparison: Frozen Chopped Broccoli VS Mango Peach V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Chopped Broccoli versus 1 lb of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Chopped Broccoli vs Mango Peach V8 SPLASH Juice Drinks:
- 1 pound of Frozen Chopped Broccoli has 2.3 times more Vitamin C than Mango Peach V8 SPLASH Juice Drinks.
- Both Frozen Chopped Broccoli and Mango Peach V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per one pound.
Comparing minerals per 1 pound for Frozen Chopped Broccoli vs Mango Peach V8 SPLASH Juice Drinks:
- 1 pound of Frozen Chopped Broccoli has 17.7 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- Both Frozen Chopped Broccoli and Mango Peach V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Chopped Broccoli has more Protein than Mango Peach V8 SPLASH Juice Drinks.
- While 1 lb of Mango Peach V8 SPLASH Juice Drinks contains 1.7 times more Carbohydrate and 6.1 times more Sugars than Frozen Chopped Broccoli, Unprepared.
- 1 pound of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Frozen Chopped Broccoli, Unprepared as well as Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one pound.