Nutrient Comparison: Frozen Chopped Broccoli VS V8 V- FUSION Juices, Acai Berry per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Chopped Broccoli versus 1 lb of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Chopped Broccoli vs V8 V- FUSION Juices, Acai Berry:
- 1 pound of Frozen Chopped Broccoli has 1.4 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
- While 1 lb of V8 V- FUSION Juices, Acai Berry contains 1.5 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
Comparing minerals per 1 pound for Frozen Chopped Broccoli vs V8 V- FUSION Juices, Acai Berry:
- 1 pound of Frozen Chopped Broccoli has 56 times more Calcium and 2.2 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- Both Frozen Chopped Broccoli and V8 V- FUSION Juices, Acai Berry contain similar levels of Iron and Water per one pound.
- 1 pound of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Chopped Broccoli has more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- While 1 lb of V8 V- FUSION Juices, Acai Berry contains 2.3 times more Carbohydrate and 7.8 times more Sugars than Frozen Chopped Broccoli, Unprepared.
- 1 pound of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein
- Both Frozen Chopped Broccoli, Unprepared as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy in one pound.