Nutrient Comparison: Boiled Spears Frozen Broccoli VS Sweeteners, for baking, contains sugar and sucralose per 1 lb
Compare the macro and micronutrient content in 1 lb of Boiled Spears Frozen Broccoli versus 1 lb of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Boiled Spears Frozen Broccoli vs Sweeteners, for baking, contains sugar and sucralose:
- Both Boiled and Drained Spears Frozen Broccoli and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Boiled Spears Frozen Broccoli vs Sweeteners, for baking, contains sugar and sucralose:
- 1 pound of Boiled Spears Frozen Broccoli has 51 times more Calcium, 5.4 times more Copper, 10.2 times more Iron, more Magnesium, 81.3 times more Manganese, more Phosphorus, 90 times more Potassium, 30 times more Zinc and 211 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 1 pound of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Boiled Spears Frozen Broccoli has more Protein than Sweeteners, for baking, contains sugar and sucralose.
- While 1 lb of Sweeteners, for baking, contains sugar and sucralose contains 14.2 times more Energy, 18.6 times more Carbohydrate and 32 times more Sugars than Boiled and Drained Spears Frozen Broccoli.
- 1 pound of Boiled Spears Frozen Broccoli provide inadequate amounts of Energy
- 1 pound of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein