Nutrient Comparison: Frozen Broccoli Spears VS Berry Blend V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Broccoli Spears versus 1 lb of Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Broccoli Spears vs Berry Blend V8 SPLASH Juice Drinks:
- 1 pound of Frozen Broccoli Spears has 2.8 times more Vitamin C and 1.2 times more Vitamin E than Berry Blend V8 SPLASH Juice Drinks.
Comparing minerals per 1 pound for Frozen Broccoli Spears vs Berry Blend V8 SPLASH Juice Drinks:
- 1 pound of Frozen Broccoli Spears has 17.9 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- Both Frozen Broccoli Spears and Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Broccoli Spears has more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While 1 lb of Berry Blend V8 SPLASH Juice Drinks contains 1.4 times more Carbohydrate and 5 times more Sugars than Frozen Broccoli Spears.
- 1 pound of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Frozen Broccoli Spears as well as Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one pound.