Nutrient Comparison: Cooked Broccoli Raab VS Contains Caffeine Pepper-type Carbonated per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Broccoli Raab versus 1 lb of Contains Caffeine Pepper-type Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Broccoli Raab vs Contains Caffeine Pepper-type Carbonated:
- 1 pound of Cooked Broccoli Raab has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 1 pound of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Cooked Broccoli Raab as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Cooked Broccoli Raab vs Contains Caffeine Pepper-type Carbonated:
- 1 pound of Cooked Broccoli Raab has 39.3 times more Calcium, 12.5 times more Copper, 31.8 times more Iron, more Magnesium, 10.9 times more Manganese, 7.5 times more Phosphorus, 343 times more Potassium, 13 times more Selenium, 5.6 times more Sodium and 13.5 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- Both Cooked Broccoli Raab and Contains Caffeine Pepper-type Carbonated contain similar levels of Water per one pound.
- 1 pound of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cooked Broccoli Raab has more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
- While 1 lb of Contains Caffeine Pepper-type Carbonated contains 3.3 times more Carbohydrate than Cooked Broccoli Raab.
- 1 pound of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein
- Both Cooked Broccoli Raab as well as Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Energy and Omega 6 in one pound.