Nutrient Comparison: Broccoli Raab VS Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered per 1 lb
Compare the macro and micronutrient content in 1 lb of Broccoli Raab versus 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Broccoli Raab vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- 1 pound of Broccoli Raab has 10.1 times more Vitamin C than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparing minerals per 1 pound for Broccoli Raab vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- 1 pound of Broccoli Raab has 30.9 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
- While 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contains 6.8 times more Sodium than Raw Broccoli Raab.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contains 24.9 times more Energy, 66.9 times more Fat, 75.8 times more Saturated Fat, 19.4 times more Carbohydrate, 89.5 times more Sugars and 2.5 times more Protein than Raw Broccoli Raab.
- 1 pound of Broccoli Raab provide inadequate amounts of Energy