Nutrient Comparison: Cake, white, dry mix, special dietary (includes lemon-flavored) VS Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Cake, white, dry mix, special dietary (includes lemon-flavored) versus 1 lb of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cake, white, dry mix, special dietary (includes lemon-flavored) vs Frozen Carrots:
- 1 pound of Cake, white, dry mix, special dietary (includes lemon-flavored) has 6.6 times more Vitamin B1, 4.8 times more Vitamin B2, 5.2 times more Vitamin B3 and 6.9 times more Vitamin B9 than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains more Vitamin A, 5.3 times more Vitamin B6 and more Vitamin C than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Frozen Carrots provide similar amounts of Vitamin B5 per one pound.
- 1 pound of Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin A, Vitamin B6 and Vitamin C
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Cake, white, dry mix, special dietary (includes lemon-flavored) vs Frozen Carrots:
- 1 pound of Cake, white, dry mix, special dietary (includes lemon-flavored) has 4.5 times more Iron, 1.8 times more Manganese, 9 times more Phosphorus, 3.6 times more Selenium and 3.8 times more Sodium than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains 1.4 times more Calcium, 1.3 times more Copper, 1.6 times more Potassium and 15 times more Water than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Frozen Carrots contain similar levels of Magnesium and Zinc per one pound.
- 1 pound of Frozen Carrots lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cake, white, dry mix, special dietary (includes lemon-flavored) has 11 times more Energy, 18.3 times more Fat, 26.6 times more Saturated Fat, 12.8 times more Omega 3, 12 times more Omega 6, 10.1 times more Carbohydrate and 3.8 times more Protein than Frozen Carrots.
- 1 pound of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein