Nutrient Comparison: Candies, divinity, prepared-from-recipe VS Sunflower Seed Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, divinity, prepared-from-recipe versus 1 lb of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, divinity, prepared-from-recipe vs Sunflower Seed Flour:
- 1 lb of Partially Defatted Sunflower Seed Flour contains 265.6 times more Vitamin B1, 4.1 times more Vitamin B2, 487.5 times more Vitamin B3, 287 times more Vitamin B5, 753 times more Vitamin B6 and more Vitamin B9 than Candies, divinity, prepared-from-recipe.
- 1 pound of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Candies, divinity, prepared-from-recipe as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, divinity, prepared-from-recipe vs Sunflower Seed Flour:
- 1 pound of Candies, divinity, prepared-from-recipe has 11.3 times more Sodium than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains 22.8 times more Calcium, 342.6 times more Copper, 331 times more Iron, 173 times more Magnesium, 658.3 times more Manganese, 344.5 times more Phosphorus, 19.4 times more Selenium and 55 times more Zinc than Candies, divinity, prepared-from-recipe.
- 1 pound of Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both Candies, divinity, prepared-from-recipe as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, divinity, prepared-from-recipe has 2.5 times more Carbohydrate than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains more Omega 6, more Fiber and 36.4 times more Protein than Candies, divinity, prepared-from-recipe.
- Both Candies, divinity, prepared-from-recipe and Sunflower Seed Flour offer comparable quantities of Energy per one pound.
- 1 pound of Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 6 and Fiber
- Both Candies, divinity, prepared-from-recipe as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in one pound.