Nutrient Comparison: Candies, hard, dietetic or low calorie (sorbitol) VS Sunflower Seed Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, hard, dietetic or low calorie (sorbitol) versus 1 lb of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, hard, dietetic or low calorie (sorbitol) vs Sunflower Seed Flour:
- 1 lb of Partially Defatted Sunflower Seed Flour contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Candies, hard, dietetic or low calorie (sorbitol).
- 1 pound of Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Candies, hard, dietetic or low calorie (sorbitol) as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Candies, hard, dietetic or low calorie (sorbitol) vs Sunflower Seed Flour:
- 1 lb of Partially Defatted Sunflower Seed Flour contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 97 times more Selenium and more Zinc than Candies, hard, dietetic or low calorie (sorbitol).
- 1 pound of Candies, hard, dietetic or low calorie (sorbitol) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc
- Both Candies, hard, dietetic or low calorie (sorbitol) as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, hard, dietetic or low calorie (sorbitol) has 1.2 times more Energy and 2.8 times more Carbohydrate than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains more Omega 6, more Fiber and more Protein than Candies, hard, dietetic or low calorie (sorbitol).
- 1 pound of Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Omega 6, Fiber and Protein
- Both Candies, hard, dietetic or low calorie (sorbitol) as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in one pound.