Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Florida Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, TWIZZLERS NIBS CHERRY BITS versus 1 lb of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS vs Florida Oranges:
- 1 lb of Raw Florida Oranges contains more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Candies, TWIZZLERS NIBS CHERRY BITS vs Florida Oranges:
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS has 3.1 times more Iron, 2 times more Phosphorus and more Sodium than Florida Oranges.
- While 1 lb of Raw Florida Oranges contains 5.4 times more Calcium, 4.6 times more Potassium and 5.8 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
- 1 pound of Florida Oranges lack sufficient amounts of Iron and Phosphorus
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS has 7.5 times more Energy, 12.6 times more Fat, 6.9 times more Carbohydrate, 5.6 times more Sugars and 3.3 times more Protein than Florida Oranges.
- While 1 lb of Raw Florida Oranges contains 4 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber
- 1 pound of Florida Oranges provide inadequate amounts of Energy and Protein