Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Oranges with Peel per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, TWIZZLERS NIBS CHERRY BITS versus 1 lb of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS vs Oranges with Peel :
- 1 lb of Raw Oranges with Peel contains more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Candies, TWIZZLERS NIBS CHERRY BITS vs Oranges with Peel :
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS has 97.5 times more Sodium than Oranges with Peel .
- While 1 lb of Raw Oranges with Peel contains 8.8 times more Calcium, 2.9 times more Iron, 5.3 times more Potassium and 5.5 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Oranges with Peel contain similar levels of Phosphorus per one pound.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS has 5.5 times more Energy, 8.8 times more Fat, 5.1 times more Carbohydrate and 1.8 times more Protein than Oranges with Peel .
- While 1 lb of Raw Oranges with Peel contains 7.5 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber