Nutrient Comparison: Canned Carrots with Salt VS Leavening agents, cream of tartar per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Salt versus 1 lb of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Salt vs Leavening agents, cream of tartar:
- 1 pound of Canned Carrots with Salt has more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
- 1 pound of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Drained Canned Carrots with Salt as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Canned Carrots with Salt vs Leavening agents, cream of tartar:
- 1 pound of Canned Carrots with Salt has 3.1 times more Calcium, 2.2 times more Manganese, 4.8 times more Phosphorus, 4.7 times more Sodium and 54.7 times more Water than Leavening agents, cream of tartar.
- While 1 lb of Leavening agents, cream of tartar contains 1.9 times more Copper, 5.8 times more Iron, 92.2 times more Potassium and 1.6 times more Zinc than Drained Canned Carrots with Salt.
- 1 pound of Leavening agents, cream of tartar lack sufficient amounts of Calcium and Phosphorus
- Both Drained Canned Carrots with Salt as well as Leavening agents, cream of tartar lack sufficient amounts of Magnesium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Carrots with Salt has more Sugars and 7.5 times more Fiber than Leavening agents, cream of tartar.
- While 1 lb of Leavening agents, cream of tartar contains 10.3 times more Energy and 11.1 times more Carbohydrate than Drained Canned Carrots with Salt.
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Energy
- 1 pound of Leavening agents, cream of tartar provide inadequate amounts of Fiber
- Both Drained Canned Carrots with Salt as well as Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.