Nutrient Comparison: Canned Carrots with Liquids and Salt VS 36% Creme De Menthe per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Liquids and Salt versus 1 lb of 36% Creme De Menthe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs 36% Creme De Menthe:
- 1 pound of Canned Carrots with Liquids and Salt has more Vitamin A, more Vitamin B2, 140.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than 36% Creme De Menthe.
- 1 pound of 36% Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Carrots Solids and Liquids with Salt as well as 72 Proof Creme De Menthe have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs 36% Creme De Menthe:
- 1 pound of Canned Carrots with Liquids and Salt has more Calcium, 1.3 times more Copper, 7.4 times more Iron, more Magnesium, 11.3 times more Manganese, more Phosphorus, more Potassium, 48 times more Sodium, 7.3 times more Zinc and 3.3 times more Water than 36% Creme De Menthe.
- 1 pound of 36% Creme De Menthe lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Carrots Solids and Liquids with Salt as well as 72 Proof Creme De Menthe lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Carrots with Liquids and Salt has more Fiber than 36% Creme De Menthe.
- While 1 lb of 72 Proof Creme De Menthe contains 16.1 times more Energy, 13.6 times more Omega 3, 7.7 times more Carbohydrate and 16.9 times more Sugars than Canned Carrots Solids and Liquids with Salt.
- 1 pound of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy and Omega 3
- 1 pound of 36% Creme De Menthe provide inadequate amounts of Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as 72 Proof Creme De Menthe provide inadequate amounts of Omega 6 and Protein in one pound.