Nutrient Comparison: Canned Carrots with Liquids and Salt VS Frozen Concentrated Non-alcoholic Cocktail Mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Liquids and Salt versus 1 lb of Frozen Concentrated Non-alcoholic Cocktail Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- 1 pound of Canned Carrots with Liquids and Salt has 613 times more Vitamin A, 1.6 times more Vitamin B2, 16.2 times more Vitamin B3, 6 times more Vitamin B5, 22.4 times more Vitamin B6, 1.6 times more Vitamin B9, 36.5 times more Vitamin E and more Vitamin K than Frozen Concentrated Non-alcoholic Cocktail Mix.
- While 1 lb of Frozen Concentrated Non-alcoholic Cocktail Mix contains 2.1 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Canned Carrots Solids and Liquids with Salt as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- 1 pound of Canned Carrots with Liquids and Salt has 15.5 times more Calcium, 5.2 times more Copper, 13 times more Iron, 9 times more Magnesium, 10 times more Manganese, 10 times more Phosphorus, 7.5 times more Potassium, more Sodium, 14.5 times more Zinc and 3.3 times more Water than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Carrots Solids and Liquids with Salt as well as Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Carrots with Liquids and Salt has more Fiber than Frozen Concentrated Non-alcoholic Cocktail Mix.
- While 1 lb of Frozen Concentrated Non-alcoholic Cocktail Mix contains 12.5 times more Energy, 13.3 times more Carbohydrate and 10 times more Sugars than Canned Carrots Solids and Liquids with Salt.
- 1 pound of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.