Nutrient Comparison: Cooked Frozen Carrots VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Frozen Carrots versus 1 lb of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Frozen Carrots vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- Both Boiled and Drained Frozen Carrots and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cooked Frozen Carrots vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- 1 pound of Cooked Frozen Carrots has 35 times more Calcium, 16.4 times more Copper, more Iron, more Magnesium, 10.1 times more Potassium, 2.8 times more Sodium and 35 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Cooked Frozen Carrots and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain similar levels of Manganese, Phosphorus and Water per one pound.
- 1 pound of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cooked Frozen Carrots has more Fiber than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 1 lb of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contains 2.1 times more Sugars than Boiled and Drained Frozen Carrots.
- Both Cooked Frozen Carrots and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Boiled and Drained Frozen Carrots as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy and Protein in one pound.