Nutrient Comparison: Frozen Carrots VS Sweeteners, tabletop, fructose, dry, powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Carrots versus 1 lb of Sweeteners, tabletop, fructose, dry, powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Carrots vs Sweeteners, tabletop, fructose, dry, powder:
- 1 pound of Frozen Carrots has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, fructose, dry, powder.
- 1 pound of Sweeteners, tabletop, fructose, dry, powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Sweeteners, tabletop, fructose, dry, powder have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Frozen Carrots vs Sweeteners, tabletop, fructose, dry, powder:
- 1 pound of Frozen Carrots has more Calcium, 4.4 times more Iron, more Magnesium, more Phosphorus, more Potassium, 5.7 times more Sodium, more Zinc and more Water than Sweeteners, tabletop, fructose, dry, powder.
- While 1 lb of Sweeteners, tabletop, fructose, dry, powder contains 3 times more Copper than Frozen Carrots, Unprepared.
- 1 pound of Sweeteners, tabletop, fructose, dry, powder lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Sweeteners, tabletop, fructose, dry, powder lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Carrots has more Fiber than Sweeteners, tabletop, fructose, dry, powder.
- While 1 lb of Sweeteners, tabletop, fructose, dry, powder contains 10.2 times more Energy, 12.7 times more Carbohydrate and 19.5 times more Sugars than Frozen Carrots, Unprepared.
- 1 pound of Frozen Carrots provide inadequate amounts of Energy
- 1 pound of Sweeteners, tabletop, fructose, dry, powder provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Sweeteners, tabletop, fructose, dry, powder provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.