Nutrient Comparison: Frozen Cauliflower VS Citrus Flavor VAULT Energy Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Cauliflower versus 1 lb of Citrus Flavor VAULT Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Cauliflower vs Citrus Flavor VAULT Energy Drink:
- 1 pound of Frozen Cauliflower has 2 times more Vitamin B1, more Vitamin B2, 28.6 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Citrus Flavor VAULT Energy Drink.
- 1 pound of Citrus Flavor VAULT Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K
- Both Frozen Cauliflower, Unprepared as well as Citrus Flavor VAULT Energy Drink have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in one pound.
Comparing minerals per 1 pound for Frozen Cauliflower vs Citrus Flavor VAULT Energy Drink:
- 1 pound of Frozen Cauliflower has 11 times more Calcium, 6.2 times more Copper, 27 times more Iron, 4 times more Magnesium, more Phosphorus and 64.3 times more Potassium than Citrus Flavor VAULT Energy Drink.
- Both Frozen Cauliflower and Citrus Flavor VAULT Energy Drink contain similar levels of Water per one pound.
- 1 pound of Citrus Flavor VAULT Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Frozen Cauliflower, Unprepared as well as Citrus Flavor VAULT Energy Drink lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Cauliflower has more Omega 3, more Fiber and more Protein than Citrus Flavor VAULT Energy Drink.
- While 1 lb of Citrus Flavor VAULT Energy Drink contains 2.8 times more Carbohydrate and 5.9 times more Sugars than Frozen Cauliflower, Unprepared.
- 1 pound of Citrus Flavor VAULT Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
- Both Frozen Cauliflower, Unprepared as well as Citrus Flavor VAULT Energy Drink provide inadequate amounts of Energy and Omega 6 in one pound.