Nutrient Comparison: Cauliflower VS Diet Berry Blend V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Cauliflower versus 1 lb of Diet Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cauliflower vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 1 pound of Cauliflower has 2 times more Vitamin C than Diet Berry Blend V8 SPLASH Juice Drinks.
- While 1 lb of Diet Berry Blend V8 SPLASH Juice Drinks contains 13.9 times more Vitamin E than Raw Cauliflower.
- 1 pound of Cauliflower have insufficient amounts of Vitamin E
Comparing minerals per 1 pound for Cauliflower vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 1 pound of Cauliflower has 9.1 times more Potassium and 2.1 times more Sodium than Diet Berry Blend V8 SPLASH Juice Drinks.
- Both Cauliflower and Diet Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Diet Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cauliflower has 4 times more Carbohydrate, 4.7 times more Sugars and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
- 1 pound of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Raw Cauliflower as well as Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one pound.