Nutrient Comparison: Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES VS Sunflower Seed Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES versus 1 lb of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Sunflower Seed Flour:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 388 times more Vitamin A, 5.6 times more Vitamin B2, 2.4 times more Vitamin B3, 2.3 times more Vitamin B6, 1.6 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains 2.5 times more Vitamin B1 than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
- 1 pound of Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Sunflower Seed Flour:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 2.7 times more Potassium, 178 times more Sodium and 1.2 times more Zinc than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains 6.7 times more Calcium, 10.6 times more Copper, 12.4 times more Magnesium, 10 times more Phosphorus and 6.7 times more Selenium than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES and Sunflower Seed Flour contain similar levels of Iron per one pound.
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES lack sufficient amounts of Calcium
- 1 pound of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 1.2 times more Energy, 2.1 times more Fat, 18.7 times more Saturated Fat and 2.5 times more Carbohydrate than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains 4.7 times more Omega 6, 4.7 times more Fiber and 11.6 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES provide inadequate amounts of Omega 6
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in one pound.