Nutrient Comparison: Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES vs Tomato Juice with Salt:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 47.4 times more Vitamin A, 14.6 times more Vitamin B1, 32.2 times more Vitamin B2, 39.4 times more Vitamin B3, 39.1 times more Vitamin B6, 24.8 times more Vitamin B9, more Vitamin B12, more Vitamin D and 4 times more Vitamin E than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains 70.1 times more Vitamin C than Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES.
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES have insufficient amounts of Vitamin C
- 1 pound of Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D
- Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin K in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES vs Tomato Juice with Salt:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 3 times more Copper, 19.5 times more Iron, 1.4 times more Magnesium, 9.3 times more Manganese, 3.5 times more Phosphorus, 18 times more Selenium, 2.5 times more Sodium and 54.5 times more Zinc than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains 2.9 times more Potassium and 78.5 times more Water than Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES.
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc
- Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 23.8 times more Energy, 10.9 times more Fat, 33.7 times more Saturated Fat, 25.5 times more Carbohydrate, 16.5 times more Sugars, 2.5 times more Fiber and 4.6 times more Protein than Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein
- Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in one pound.