Nutrient Comparison: Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry VS Baked Potato Flesh per 1 lb
Compare the macro and micronutrient content in 1 lb of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry versus 1 lb of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Baked Potato Flesh:
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Baked Potato Flesh:
- 1 pound of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 16.4 times more Calcium, 7.1 times more Iron and 118 times more Sodium than Baked Potato Flesh.
- While 1 lb of Baked Potatoes Flesh no Salt contains 13.2 times more Water than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- 1 pound of Baked Potato Flesh lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 4.5 times more Energy, 103 times more Fat, 80.8 times more Saturated Fat, 3.5 times more Carbohydrate, 23.5 times more Sugars and 2.9 times more Protein than Baked Potato Flesh.
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Baked Potato Flesh offer comparable quantities of Fiber per one pound.