Nutrient Comparison: Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry VS Tomatoes in Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry versus 1 lb of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Tomatoes in Juice with Salt:
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Tomatoes in Juice with Salt:
- 1 pound of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 2.5 times more Calcium, 4.3 times more Iron and 5.1 times more Sodium than Tomatoes in Juice with Salt.
- While 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 16.6 times more Water than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 26.1 times more Energy, 41.2 times more Fat, 61.8 times more Saturated Fat, 21.8 times more Carbohydrate, 15.7 times more Sugars and 7.1 times more Protein than Tomatoes in Juice with Salt.
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Tomatoes in Juice with Salt offer comparable quantities of Fiber per one pound.
- 1 pound of Tomatoes in Juice with Salt provide inadequate amounts of Energy and Protein