Nutrient Comparison: Cookies, animal, with frosting or icing VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, animal, with frosting or icing versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, animal, with frosting or icing vs Dried Acorns:
- 1 pound of Cookies, animal, with frosting or icing has 1.9 times more Vitamin B1 than Dried Acorns.
- While 1 lb of Dried Acorns contains 1.4 times more Vitamin B3, 49.6 times more Vitamin B6 and 1.9 times more Vitamin B9 than Cookies, animal, with frosting or icing.
- Both Cookies, animal, with frosting or icing and Dried Acorns provide similar amounts of Vitamin B2 per one pound.
- 1 pound of Cookies, animal, with frosting or icing have insufficient amounts of Vitamin B6
- Both Cookies, animal, with frosting or icing as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Cookies, animal, with frosting or icing vs Dried Acorns:
- 1 pound of Cookies, animal, with frosting or icing has 1.5 times more Iron and more Sodium than Dried Acorns.
- While 1 lb of Dried Acorns contains 9 times more Calcium, 15.7 times more Copper, 11.7 times more Magnesium, 20.6 times more Phosphorus, 7.4 times more Potassium and 2.8 times more Zinc than Cookies, animal, with frosting or icing.
- 1 pound of Cookies, animal, with frosting or icing lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, animal, with frosting or icing has 4 times more Saturated Fat and 1.3 times more Carbohydrate than Dried Acorns.
- While 1 lb of Dried Acorns contains 1.3 times more Fat, 1.4 times more Omega 6 and 2.7 times more Protein than Cookies, animal, with frosting or icing.
- Both Cookies, animal, with frosting or icing and Dried Acorns offer comparable quantities of Energy per one pound.