Nutrient Comparison: Cookies, chocolate sandwich, with creme filling, special dietary VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, chocolate sandwich, with creme filling, special dietary versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, chocolate sandwich, with creme filling, special dietary vs Acorns:
- 1 pound of Cookies, chocolate sandwich, with creme filling, special dietary has 4.7 times more Vitamin B1, 2.5 times more Vitamin B2 and 2.2 times more Vitamin B3 than Acorns.
- While 1 lb of Raw Acorns contains 2 times more Vitamin B5, 16 times more Vitamin B6 and 1.4 times more Vitamin B9 than Cookies, chocolate sandwich, with creme filling, special dietary.
- Both Cookies, chocolate sandwich, with creme filling, special dietary as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Cookies, chocolate sandwich, with creme filling, special dietary vs Acorns:
- 1 pound of Cookies, chocolate sandwich, with creme filling, special dietary has 2.4 times more Calcium, 6 times more Iron, 2.5 times more Phosphorus and more Sodium than Acorns.
- While 1 lb of Raw Acorns contains 2.8 times more Copper, 2.4 times more Magnesium, 3.3 times more Manganese and 1.8 times more Potassium than Cookies, chocolate sandwich, with creme filling, special dietary.
- Both Cookies, chocolate sandwich, with creme filling, special dietary and Acorns contain similar levels of Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, chocolate sandwich, with creme filling, special dietary has 1.3 times more Saturated Fat, 1.6 times more Omega 6 and 1.7 times more Carbohydrate than Acorns.
- While 1 lb of Raw Acorns contains 1.4 times more Protein than Cookies, chocolate sandwich, with creme filling, special dietary.
- Both Cookies, chocolate sandwich, with creme filling, special dietary and Acorns offer comparable quantities of Energy and Fat per one pound.