Nutrient Comparison: Frozen novelties, ice type, pop VS Chilled Orange Juice with Calcium per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, ice type, pop versus 1 lb of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, ice type, pop vs Chilled Orange Juice with Calcium:
- 1 lb of Chilled Orange Juice from Concentrate with Calcium contains more Vitamin B1, more Vitamin B2, 195 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 48 times more Vitamin C than Frozen novelties, ice type, pop.
- 1 pound of Frozen novelties, ice type, pop have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen novelties, ice type, pop as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Frozen novelties, ice type, pop vs Chilled Orange Juice with Calcium:
- 1 pound of Frozen novelties, ice type, pop has 4.2 times more Iron than Chilled Orange Juice with Calcium.
- While 1 lb of Chilled Orange Juice from Concentrate with Calcium contains more Calcium, more Copper, 11 times more Magnesium, more Phosphorus and 11.9 times more Potassium than Frozen novelties, ice type, pop.
- Both Frozen novelties, ice type, pop and Chilled Orange Juice with Calcium contain similar levels of Water per one pound.
- 1 pound of Frozen novelties, ice type, pop lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- 1 pound of Chilled Orange Juice with Calcium lack sufficient amounts of Iron
- Both Frozen novelties, ice type, pop as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen novelties, ice type, pop has 1.7 times more Energy, 1.7 times more Carbohydrate, 1.6 times more Sugars and 1.2 times more Fructose than Chilled Orange Juice with Calcium.
- 1 pound of Chilled Orange Juice with Calcium provide inadequate amounts of Energy
- Both Frozen novelties, ice type, pop as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.