Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Boiled California Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 1 lb of Boiled California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Boiled California Red Kidney Beans:
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Boiled California Red Kidney Beans have similar amounts of vitamins per 1 lb
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Boiled California Red Kidney Beans:
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops has 1.2 times more Water than Boiled California Red Kidney Beans.
- While 1 lb of Boiled California Red Kidney Beans contains 2.9 times more Calcium and 99.3 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops has 25.9 times more Fat and 142.9 times more Saturated Fat than Boiled California Red Kidney Beans.
- While 1 lb of Boiled California Red Kidney Beans contains 2.5 times more Energy, 1.9 times more Carbohydrate and 6.7 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Boiled California Red Kidney Beans offer comparable quantities of Fiber per one pound.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy