Comparing Nutrients in 500 calories Frozen novelties, Sugar Free, CREAMSICLE PopsVS Boiled California Red Kidney Beans
Weight per 500 calories
Frozen novelties, Sugar Free, CREAMSICLE Pops
1020g
Boiled California Red Kidney Beans
403g
Boiled California Red Kidney Beans have 2.5 times more energy per unit of mass than Frozen novelties, Sugar Free, CREAMSICLE Pops, which is average in comparison to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Boiled California Red Kidney Beans?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Boiled California Red Kidney Beans Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Boiled California Red Kidney Beans?
Lets compare vitamin content per 500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Boiled California Red Kidney Beans:
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Boiled California Red Kidney Beans have similar amounts of vitamins per 500 kcal
Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Boiled California Red Kidney Beans:
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 3.1 times more Water than Boiled California Red Kidney Beans.
While 500 kcal of Boiled California Red Kidney Beans contain 39.3 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Boiled California Red Kidney Beans contain similar levels of Calcium per 500 calories.
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 65.5 times more Fat, 361.5 times more Saturated Fat, 1.3 times more Carbohydrate and 2 times more Fiber than Boiled California Red Kidney Beans.
While 500 kcal of Boiled California Red Kidney Beans contain 2.6 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Boiled California Red Kidney Beans offer comparable quantities of Energy per 500 calories.