Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Canned Carrots with Salt:
- 1 lb of Drained Canned Carrots with Salt contains more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Canned Carrots with Salt:
- 1 lb of Drained Canned Carrots with Salt contains 21.3 times more Iron and 40.3 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Canned Carrots with Salt contain similar levels of Calcium and Water per one pound.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops has 12.3 times more Fat, 55.6 times more Saturated Fat, 2.2 times more Carbohydrate, 5 times more Fiber and 2.1 times more Protein than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains 5.8 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Protein
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy in one pound.