Nutrient Comparison: Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS vs Acorns:
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS has 10.5 times more Vitamin A, more Vitamin B12 and more Vitamin C than Acorns.
- While 1 lb of Raw Acorns contains 1.9 times more Vitamin B1, 1.5 times more Vitamin B2, 5.5 times more Vitamin B3, 6.6 times more Vitamin B6 and 5.1 times more Vitamin B9 than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- 1 pound of Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C
Comparing minerals per 1 pound for Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS vs Acorns:
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS has 3.1 times more Water than Acorns.
- While 1 lb of Raw Acorns contains 2.3 times more Calcium, 12.7 times more Copper, 2.3 times more Iron, 4.1 times more Magnesium, 4.9 times more Phosphorus, 3 times more Potassium and 6.4 times more Zinc than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Acorns contain similar levels of Manganese per one pound.
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Acorns contains 6.9 times more Energy, 72.3 times more Fat, 45.6 times more Saturated Fat, 306.4 times more Omega 6, 3.1 times more Carbohydrate and 9.8 times more Protein than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS provide inadequate amounts of Energy, Omega 6 and Protein