Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, BLUE MACHINE VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Frozen Roasted Potatoes with Salt:
- 1 pound of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 14.7 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Frozen Roasted Potatoes with Salt:
- 1 pound of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 1.2 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 3.3 times more Iron, 2.9 times more Potassium and 74.5 times more Sodium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- 1 pound of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Iron
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 17.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 1.8 times more Energy, 1.6 times more Carbohydrate and 5.3 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per one pound.
- 1 pound of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein