Nutrient Comparison: Juice, apple and grape blend, with added ascorbic acid VS Tomatoes in Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Juice, apple and grape blend, with added ascorbic acid versus 1 lb of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Juice, apple and grape blend, with added ascorbic acid vs Tomatoes in Juice with Salt:
- 1 pound of Juice, apple and grape blend, with added ascorbic acid has 2.2 times more Vitamin C than Tomatoes in Juice with Salt.
- While 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Vitamin A, 95.8 times more Vitamin B1, 3.7 times more Vitamin B2, 8.2 times more Vitamin B3, 3.3 times more Vitamin B5, 5.3 times more Vitamin B6, more Vitamin B9, 59 times more Vitamin E and 13 times more Vitamin K than Juice, apple and grape blend, with added ascorbic acid.
- 1 pound of Juice, apple and grape blend, with added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Juice, apple and grape blend, with added ascorbic acid as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Juice, apple and grape blend, with added ascorbic acid vs Tomatoes in Juice with Salt:
- 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 3 times more Calcium, 5.2 times more Copper, 5.2 times more Iron, 1.4 times more Magnesium, 1.7 times more Manganese, 1.9 times more Phosphorus, 2 times more Potassium and 16.4 times more Sodium than Juice, apple and grape blend, with added ascorbic acid.
- Both Juice, apple and grape blend, with added ascorbic acid and Tomatoes in Juice with Salt contain similar levels of Water per one pound.
- 1 pound of Juice, apple and grape blend, with added ascorbic acid lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Phosphorus
- Both Juice, apple and grape blend, with added ascorbic acid as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Fluoride, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Juice, apple and grape blend, with added ascorbic acid has 3.6 times more Carbohydrate, 4.3 times more Sugars and 4.9 times more Fructose than Tomatoes in Juice with Salt.
- While 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 9.5 times more Fiber than Juice, apple and grape blend, with added ascorbic acid.
- 1 pound of Juice, apple and grape blend, with added ascorbic acid provide inadequate amounts of Fiber
- Both Juice, apple and grape blend, with added ascorbic acid as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.