Nutrient Comparison: Leavening agents, baking powder, double-acting, straight phosphate VS Frozen Broccoli Spears per 1 lb
Compare the macro and micronutrient content in 1 lb of Leavening agents, baking powder, double-acting, straight phosphate versus 1 lb of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Leavening agents, baking powder, double-acting, straight phosphate vs Frozen Broccoli Spears:
- 1 lb of Frozen Broccoli Spears contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
- 1 pound of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Frozen Broccoli Spears have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Leavening agents, baking powder, double-acting, straight phosphate vs Frozen Broccoli Spears:
- 1 pound of Leavening agents, baking powder, double-acting, straight phosphate has 179.6 times more Calcium, 15.7 times more Iron, 2.4 times more Magnesium, 168.1 times more Phosphorus and 464.3 times more Sodium than Frozen Broccoli Spears.
- While 1 lb of Frozen Broccoli Spears contains 2.8 times more Copper, 18.3 times more Manganese, 50 times more Potassium, 9.5 times more Selenium, 17 times more Zinc and 22.6 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
- 1 pound of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Leavening agents, baking powder, double-acting, straight phosphate has 4.5 times more Carbohydrate than Frozen Broccoli Spears.
- While 1 lb of Frozen Broccoli Spears contains more Omega 3, more Sugars, 15 times more Fiber and 30.6 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- 1 pound of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 3, Fiber and Protein
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Frozen Broccoli Spears provide inadequate amounts of Energy and Omega 6 in one pound.