Nutrient Comparison: Leavening agents, baking soda VS Sunflower Seed Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Leavening agents, baking soda versus 1 lb of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Leavening agents, baking soda vs Sunflower Seed Flour:
- 1 lb of Partially Defatted Sunflower Seed Flour contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking soda.
- 1 pound of Leavening agents, baking soda have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Leavening agents, baking soda as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Leavening agents, baking soda vs Sunflower Seed Flour:
- 1 pound of Leavening agents, baking soda has 9120 times more Sodium than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 291 times more Selenium and more Zinc than Leavening agents, baking soda.
- 1 pound of Leavening agents, baking soda lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Leavening agents, baking soda as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Partially Defatted Sunflower Seed Flour contains more Energy, more Omega 6, more Carbohydrate, more Fiber and more Protein than Leavening agents, baking soda.
- 1 pound of Leavening agents, baking soda provide inadequate amounts of Energy, Omega 6, Carbohydrate, Fiber and Protein
- Both Leavening agents, baking soda as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in one pound.