Nutrient Comparison: Sunflower Seed Flour VS Leavening agents, cream of tartar per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Flour versus 1 lb of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Flour vs Leavening agents, cream of tartar:
- 1 pound of Sunflower Seed Flour has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, cream of tartar.
- 1 pound of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Partially Defatted Sunflower Seed Flour as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Sunflower Seed Flour vs Leavening agents, cream of tartar:
- 1 pound of Sunflower Seed Flour has 14.3 times more Calcium, 8.8 times more Copper, 1.8 times more Iron, 173 times more Magnesium, 9.6 times more Manganese, 137.8 times more Phosphorus, 291 times more Selenium and 11.8 times more Zinc than Leavening agents, cream of tartar.
- While 1 lb of Leavening agents, cream of tartar contains 246.3 times more Potassium and 17.3 times more Sodium than Partially Defatted Sunflower Seed Flour.
- 1 pound of Sunflower Seed Flour lack sufficient amounts of Potassium
- 1 pound of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Flour has 1.3 times more Energy, more Omega 6, 26 times more Fiber and more Protein than Leavening agents, cream of tartar.
- While 1 lb of Leavening agents, cream of tartar contains 1.7 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
- 1 pound of Leavening agents, cream of tartar provide inadequate amounts of Omega 6, Fiber and Protein
- Both Partially Defatted Sunflower Seed Flour as well as Leavening agents, cream of tartar provide inadequate amounts of Omega 3 in one pound.