Nutrient Comparison: Limeade, frozen concentrate, prepared with water VS Acorn Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Limeade, frozen concentrate, prepared with water versus 1 lb of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Limeade, frozen concentrate, prepared with water vs Acorn Flour:
- 1 pound of Limeade, frozen concentrate, prepared with water has more Vitamin C than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 73 times more Vitamin B1, 51.3 times more Vitamin B2, 264.7 times more Vitamin B3, 77.6 times more Vitamin B5, 172 times more Vitamin B6 and 114 times more Vitamin B9 than Limeade, frozen concentrate, prepared with water.
- 1 pound of Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 1 pound of Acorn Flour have insufficient amounts of Vitamin C
- Both Limeade, frozen concentrate, prepared with water as well as Full fat Acorn Flour have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Limeade, frozen concentrate, prepared with water vs Acorn Flour:
- 1 pound of Limeade, frozen concentrate, prepared with water has 14.3 times more Water than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 21.5 times more Calcium, 38.2 times more Copper, more Iron, 55 times more Magnesium, 1743 times more Manganese, 103 times more Phosphorus, 71.2 times more Potassium and 64 times more Zinc than Limeade, frozen concentrate, prepared with water.
- 1 pound of Limeade, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Full fat Acorn Flour contains 9.6 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4 times more Carbohydrate and more Protein than Limeade, frozen concentrate, prepared with water.
- 1 pound of Limeade, frozen concentrate, prepared with water provide inadequate amounts of Energy, Omega 6 and Protein