Nutrient Comparison: Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered VS Royal Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered versus 1 lb of Royal Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Royal Red Kidney Beans:
- 1 lb of Raw Royal Red Kidney Beans contains 2.3 times more Vitamin C than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparing minerals per 1 pound for Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Royal Red Kidney Beans:
- 1 pound of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 17.2 times more Sodium than Royal Red Kidney Beans.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 1.7 times more Energy, 72.9 times more Fat and 96.8 times more Saturated Fat than Royal Red Kidney Beans.
- While 1 lb of Raw Royal Red Kidney Beans contains 3.2 times more Protein than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
- Both Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered and Royal Red Kidney Beans offer comparable quantities of Carbohydrate per one pound.