Nutrient Comparison: Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch VS Sunflower Seed Butter per 1 lb
Compare the macro and micronutrient content in 1 lb of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch versus 1 lb of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Sunflower Seed Butter:
- Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Sunflower Seed Butter no Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Sunflower Seed Butter:
- 1 pound of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 3 times more Calcium and 299.3 times more Sodium than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 2.1 times more Iron than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 2.1 times more Carbohydrate than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 2.1 times more Energy, 9.2 times more Fat, 6.7 times more Saturated Fat, 11.2 times more Omega 6 and 2 times more Protein than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Sunflower Seed Butter offer comparable quantities of Omega 3 per one pound.