Nutrient Comparison: Acorn Flour VS Powder Chocolate Malted Drink Mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorn Flour versus 1 lb of Powder Chocolate Malted Drink Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorn Flour vs Powder Chocolate Malted Drink Mix:
- 1 pound of Acorn Flour has 2.9 times more Vitamin B5, 4.4 times more Vitamin B6 and 3.1 times more Vitamin B9 than Powder Chocolate Malted Drink Mix.
- While 1 lb of Powder Chocolate Malted Drink Mix contains 11 times more Vitamin A, 1.3 times more Vitamin B2 and more Vitamin B12 than Full fat Acorn Flour.
- Both Acorn Flour and Powder Chocolate Malted Drink Mix provide similar amounts of Vitamin B1 and Vitamin B3 per one pound.
- 1 pound of Acorn Flour have insufficient amounts of Vitamin A and Vitamin B12
- Both Full fat Acorn Flour as well as Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Acorn Flour vs Powder Chocolate Malted Drink Mix:
- 1 pound of Acorn Flour has 3.1 times more Copper and 1.6 times more Magnesium than Powder Chocolate Malted Drink Mix.
- While 1 lb of Powder Chocolate Malted Drink Mix contains 1.4 times more Calcium, 1.9 times more Iron, 1.7 times more Phosphorus, more Sodium and 1.3 times more Zinc than Full fat Acorn Flour.
- Both Acorn Flour and Powder Chocolate Malted Drink Mix contain similar levels of Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorn Flour has 1.2 times more Energy, 6.3 times more Fat, 1.6 times more Saturated Fat, 10 times more Omega 6 and 1.5 times more Protein than Powder Chocolate Malted Drink Mix.
- While 1 lb of Powder Chocolate Malted Drink Mix contains 1.6 times more Carbohydrate than Full fat Acorn Flour.