Acorn Flour has 1.2 times more energy per 100g than Powder Chocolate Malted Drink Mix. It has very high energy density when compared to other foods. Powder Chocolate Malted Drink Mix having very high energy density.
Discover which food has more nutrients per 500 calories - Acorn Flour or Powder Chocolate Malted Drink Mix?
Acorn Flour VS Powder Chocolate Malted Drink Mix Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Acorn Flour or Powder Chocolate Malted Drink Mix?
Lets compare vitamin content per 500 calories of Acorn Flour vs Powder Chocolate Malted Drink Mix:
500 calories of Acorn Flour have 2.4 times more Vitamin B5, 3.6 times more Vitamin B6 and 2.5 times more Vitamin B9 than Powder Chocolate Malted Drink Mix.
While 500 kcal of Powder Chocolate Malted Drink Mix contain 1.4 times more Vitamin B1, 1.6 times more Vitamin B2 and more Vitamin B12 than Full fat Acorn Flour.
Both Acorn Flour and Powder Chocolate Malted Drink Mix provide similar amounts of Vitamin B3 per 500 calories.
500 calories of Acorn Flour have insufficient amounts of Vitamin B12
500 calories of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin B5
Both Full fat Acorn Flour as well as Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin A and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Acorn Flour vs Powder Chocolate Malted Drink Mix:
500 calories of Acorn Flour have 2.5 times more Copper and 1.3 times more Magnesium than Powder Chocolate Malted Drink Mix.
While 500 kcal of Powder Chocolate Malted Drink Mix contain 2.3 times more Iron, 2.1 times more Phosphorus and more Sodium than Full fat Acorn Flour.
Both Acorn Flour and Powder Chocolate Malted Drink Mix contain similar levels of Potassium per 500 calories.
Both Full fat Acorn Flour as well as Powder Chocolate Malted Drink Mix lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Acorn Flour have 5.2 times more Fat, 1.4 times more Saturated Fat, 8.2 times more Omega 6 and 1.2 times more Protein than Powder Chocolate Malted Drink Mix.
While 500 kcal of Powder Chocolate Malted Drink Mix contain 1.9 times more Carbohydrate than Full fat Acorn Flour.
Both Acorn Flour and Powder Chocolate Malted Drink Mix offer comparable quantities of Energy per 500 calories.
500 calories of Powder Chocolate Malted Drink Mix provide inadequate amounts of Omega 6