Nutrient Comparison: Dried Acorns VS Canned Daiquiri per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Acorns versus 1 lb of Canned Daiquiri to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Acorns vs Canned Daiquiri:
- 1 pound of Dried Acorns has 149 times more Vitamin B1, 154 times more Vitamin B2, 171.9 times more Vitamin B3, 134.3 times more Vitamin B5, 231.7 times more Vitamin B6 and 115 times more Vitamin B9 than Canned Daiquiri.
- 1 pound of Canned Daiquiri have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Canned Daiquiri have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Dried Acorns vs Canned Daiquiri:
- 1 pound of Dried Acorns has more Calcium, 51.1 times more Copper, 104 times more Iron, 82 times more Magnesium, 272.6 times more Manganese, 51.5 times more Phosphorus, 64.5 times more Potassium and 22.3 times more Zinc than Canned Daiquiri.
- While 1 lb of Canned Daiquiri contains more Sodium and 14.7 times more Water than Dried Acorns.
- 1 pound of Canned Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Acorns has 4.1 times more Energy, more Fat, more Saturated Fat, 3.4 times more Carbohydrate and more Protein than Canned Daiquiri.
- 1 pound of Canned Daiquiri provide inadequate amounts of Protein